Up date

I haven’t given up on the blog. I’m putting the finishing touches on a E-book right now.  I anticipate I’ll be back to blogging in the new year after the E-book is released.  I also have a few guest blog posts planned for more heavily trafficked websites.  All while hitting a new PR in deadlift this week, starting olympic lifting lessons, working, and enjoying time with my family. Phew! Busy time of year, I’m still posting short stuff over on facebook.




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